Quickbites - How can consumers change the Food System? - Diane Hatz

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Change Food helps individuals change the way they eat by raising public awareness, educating consumers and motivating behavior change so that all people have access to nutritious, delicious food. We provide tools and resources so anyone can educate, raise awareness and create change in their local community.

If a consumer wants to do something, if they’re really motivated and like, “I want to make a change, I want to change the food system” – it’s simple! Just stop eating so much processed food. You don’t have to cut it all out; try one thing at a time and look for fruits and vegetables. When I say eat unprocessed food, I’m saying eat more fruits, vegetables, meats, dairy – you don’t have to go on a raw vegan diet. But, you do need to look at foods that aren’t manipulated and stripped of all their vitamins and all the good things.

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