Dr Andrew Huberman On The Supplement That Can Enhance Brain Function And Reduce Sugar Cravings

Описание: Dr. Andrew Huberman explains how glutamine, a powerful amino acid, supports brain health, strengthens the immune system, and helps reduce sugar cravings. 🍳🥦 Discover how foods like eggs, beef, chicken, fish, and spinach naturally boost glutamine levels — and how this nutrient signals your brain to feel satisfied and balanced. 🧠✨

🎧 Clip from the Huberman Lab Podcast — where science meets everyday wellness.

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