Cozy Evening Yoga Flow - 25 min｜Soothe Your Body & Calm Your Mind

Описание: Welcome to this cozy evening yoga flow - a calming and relaxing practice designed to help you unwind after a long day. In this session, we’ll move gently through soothing, restorative stretches that help melt away tension and release stress from your body.

This practice is perfect for easing anxiety, loosening tight muscles, and inviting a deep sense of calm into your evening. Move slowly, breathe deeply, and give yourself this peaceful time to reset and relax before the night ahead. 🌙💫


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#EveningYoga #GentleYogaStretch #CozyYoga #CalmingYoga


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DISCLAIMER
Please consult with your physician before starting any exercise program from this channel, 'Innerscape Yoga'. By engaging in any of these exercise programs, you do so at your own risk, and you are voluntarily participating in these activities. By using this video, you understand and agree that the YouTube channel ''Innerscape Yoga' will not be responsible or liable for any injury or loss you may suffer as a result of these exercise videos. Thank you for your understanding.


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🎵Music: "Relaxing Music Vol1" by Piotr Witowski from Pixabay