The Secret Behind Casey Neistat's Daily Routine! (Navy Seal Commander explains why wake up at 4am)

Описание: The Secret Behind Casey Neistat's Daily Routine! (Navy Seal Commander explains why wake up at 4am)

Today we look at Casey Neistat's Daily Routine from his video titled "Navy Seal Commander explains why wake up at 4am", when he spoke to former Navy Seal Commander, Jocko Willink, on why you should wake up early and gives some motivation on waking up early and its benefits.

We explore in detail the daily routine of successful people such as Casey Neistat and how the routine of successful people, such as Casey Neistat running, spending time with his family, waking up early and of course working can benefit our schedule.

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So learn to live like Casey Neistat and get the best out of your day.

Casey Neistat is one of the most successful YouTubers in the world and has a massive following on his channel averaging hundreds of thousands of views every video. Back in October 2018, he released a video where he discussed his daily routine to get the most out of his day.

Not only did the video fascinate me, but what I found was there was a lot to learn about Casey Neistat's daily routine, with each element carefully considered for him to maximise productivity and balance all elements of his life. Today's video is to look at his routine, understand the benefits of having such a routine and how you can set up your own routine.

First, Casey Neistat's routine:

1) Wake up between 4 and 5am

2) 7am to 8am...have breakfast

3) By 8am, go for a a run

4) Get ready and get to work by 10am

5) Between 6pm and 10pm, it's family time

6) 10pm to 11pm, workout in the gym

So, now we know the daily routine, but what are the benefits? Well...

1) By waking up early Casey Neistat has time for himself for a successful and productive day.

2) Casey Neistat spends time, up to around 5 hours a day with those he loves, such as his family.

3) Casey Neistat dedicates time to exercise

4) Casey Neistat is strict with his time, which means he's disciplined

So now that we know some of the benefits of Casey Neistat's daily routine, how can you set up a routine for yourself to help you get a productive day similar to Casey Neistat?

Well, before we go into it, let me just say you shouldn't copy Casey's routine, it's built to fit his life and lifestyle, but with us all being different and leading different lives, we need to set up routines that suit our purposes. Even in the case of Casey Neistat, this routine isn't he only routine he's set up, he's talked in the past about other routines he's had and it came down to the needs and priorities in his life.

So, with that said, let's take a few key concepts on setting up your own highly productive and positive daily routine:

1) Set a time to get up.

2) Do something that requires thinking soon after waking up.

3) Plan your day by each hour.

4) Dedicate time to loved ones.

5) Dedicate time to caring for yourself.

6) Be disciplined.

So follow Casey Neistat's lead, structure your day and set up a daily routine to help you live your life in the most productive and valuable way.

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Check out Casey's content at his channel:

   / caseyneistat  

Music provided by HearWeGo
Artist: Liam Thomas
Title: No Time
Listen on YouTube:    • Liam Thomas - No Time  

Copyright is not intended with this video. This video is intended for educational purposes. If there is an issue, please contact via [email protected]