Workout Of the Day: Single Kettlebell Killer | Eric Leija - Michael Vazquez - Jay Maryniak
Автор: Eric Leija
Загружено: 2019-12-06
Просмотров: 42502
Описание:
Single Kettlebell Killer‼️ 👊
Get after this circuit I crushed with Michael Vazquez and Jay Maryniak 🔥
5 sets
12 reps each move
15 to 30 seconds rest between sets and exercises for quality reps.
✅Switch push up - Reach
✅2 Hand Swing - Clean - Squat
✅Kneeling 2 Hand Curl - Tricep Extension
For full workouts, check out my site👇
Https://www.ericleija.com
The supplements and fitness equipment I use to train are available at www.onnit.com/eric Use code “primal” to save 10% off your order. Let's get it 👊🏽
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