The 5 Step Process: Step Two - Prioritize Emotional Self-Regulation Over Everything Else
Автор: Light Minds
Загружено: 2026-02-13
Просмотров: 58
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In this video, we dive into Step Two of The 5 Step Process of Hope for Level 2 Neurodivergents: Prioritize Emotional Self-Regulation Over Everything Else. If you're autistic, ADHD, or living with a dysregulated nervous system and high support needs, this step is life-saving. Learn why emotional regulation—not income or productivity—must come first, and discover simple daily tools to stabilize your system and build a sustainable path forward.#Level2Neurodivergent #EmotionalRegulation #NeurodivergentSupport #AutismLevel2 #MentalHealthTools #SurvivalPlan #adhdautismsupport
Light Minds provides rapid, lasting relief for neurodivergent families through Somatic Energy Release. Our guided protocols safely help individuals release unresolved, trauma-based emotions that fuel relationship conflict. In just 2–3 sessions, neurodivergence remains intact while core emotional burdens dissipate, allowing greater peace, clarity, and healthier, more stable relationships.
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