Do Masks Suffocate You? I Wear an Altitude Mask for 24 Hours
Автор: Ali Spagnola's Fitness Outrageous
Загружено: 2020-08-24
Просмотров: 30306
Описание:
I attempted to wear an altitude training mask for as long as possible. I measured my oxygen saturation with an oximeter to make sure it wasn't suffocating me. What did it do to my diaphragm, pulmonary muscles, red blood cells, energy levels...? I learned a lot about altitude training, recovery and optimizing your workouts. Is this proof that people shouldn't complain about wearing a COVID mask? Let me know what you think :)
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Every Monday I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies! All delivered with a side of hilarious. I'm constantly working to get better at life. Wanna join me? Let's get Fitness Outrageous together :)
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