Unlocking Brain Health with Dr. David Stephens

Описание: On today’s episode 350, we meet with Dr. David Stephens, a clinical psychologist, neuropsychologist, and consultant with extensive experience in brain function, restoration and mental health. #brain #Health

Learn more about Dr. Stephens https://restoredhumanity.com/s/home.php
Learn more about The Neuroscience Meets Social and Emotional Learning Podcast https://andreasamadi.podbean.com/

Some quick facts about Dr. Stephens. He was the
• Former Director of Mental Health for three state prison systems
• Overseen mental health services in jails throughout the US
• Academic dean of an accredited graduate school of psychology
• Correctional and architectural neuroscience consultant
• Provides brain restoration services to individuals

What drew me to Dr. Stephens is that our podcast took a turn towards health and wellness after the Pandemic, and a huge part of this direction has been focused on brain health. We have met many experts along the way who have shared tips and strategies to give us hope in our journey of life, but Dr. Stephens will take this hope to new heights if we can keep our minds open.
While the front page of his website features the headline “Humanity Restored” when I went to the research behind his work, I was taken back a bit. It was all about glucose and its restorative effects on the brain and body. Then I went to the peer reviewed studies to learn more, and realized that my understanding of glucose (what it is, how is glucose different from sugar (that I consider poison), and how can glucose be used to restore brain function)? All of my questions, I realized needed to be addressed before this interview. So, I watched some interviews Dr. Stephens had with other podcasters, and learned about “How to cure depression with glucose” and also where his work began where he connects hard science, and neuroscience, to spirituality.

Let’s now meet Dr. David Stephens, where I will ask him to share his work and research that he has felt divinely inspired to share, and see if we can take this new knowledge and understanding, to break through our current paradigms, and move towards improved “physical, neurological, mental, emotional, and spiritual functions” (Stephens) of our brain health.