Here are my top 5 "diet-approved" treats!

Описание: 1. Greek Yogurt Bark: It’s cold, crunchy, and sweet. It feels like eating white chocolate bark, but for a fraction of the calories and triple the protein.

2. Sugar-Free Jello Mountain: The ultimate volume hack. When you just need to physically fill your stomach with something sweet, this is nearly zero calories.

3. Baked Cinnamon Apples: A warm, comforting alternative to pie. The fiber from the apple slows down digestion, making it very satisfying.

4. 80% Dark Chocolate + Berries: Sometimes you need the real thing. The intense flavor of dark chocolate means you need less of it, and the berries add volume and fiber.

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