After a Big Decision: Why the Backward Pull Feels So Strong (And Why That’s OK)
Автор: Lucy Foster
Загружено: 2026-02-12
Просмотров: 20
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Have you ever made a big decision — quit the job, left the relationship, taken the leap — only to suddenly feel like you want to go back to how things were before?
That heavy feeling in your body.
Panic that maybe you made a mistake.
This isn’t failure. It’s the nervous system responding to unpredictability.
In this video, I explore why we often choose predictable pain over an unknown future — and why the “in between” phase after change can feel so destabilising.
If you’ve ever felt the backward pull toward the familiar, this is for you! You are not alone!
—
00:00 Introduction – Broken, Lost, In Between
01:10 Quitting My Job & The Backward Pull
02:12 Divorce & Living Between Two Lives
04:24 Being Dumped & Identity Shock
05:38 Breaking My Wrist & Forced Uncertainty
07:04 Why We Want To Go Back To The Familiar
08:08 The Backward Pull Feels Like Failure
09:19 When Change Isn’t Your Choice
10:03 Sitting With It Instead of Fixing It
11:31 The Map Is Not The Territory
12:21 Closing Thoughts
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