Using Anger as Motivation & The High Cost of Neglecting Family | Midlife Strong (Ep.12)
Автор: Midlife Strong
Загружено: 2025-01-17
Просмотров: 105
Описание:
00:00 Introduction to the Four Stages of Life
00:21 The Householder Stage and Societal Roles
00:39 Transitioning to Mentorship and Detachment
01:14 Fluid and Crystallized Intelligence
02:08 Personal Reflections on Life Stages
07:41 The Midlife Transition: Caterpillar to Butterfly
12:02 Navigating Control and Surrender
24:47 The Dark Night of the Soul
36:03 The Dark Night of the Soul
38:24 Coping Mechanisms and Personal Growth
38:53 Framework for Overcoming Trauma
42:03 Practical Tools for Healing
45:32 Balancing Personal and Professional Life
57:21 The Hedgehog Effect: Focusing on Core Strengths
01:02:05 Reflections and Regrets
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