My Life Isn’t Going Great. So Why Am I So Happy?

Описание: How do you stay happy when nothing is going right? I lost my job, I lost my dog, my back hurts most days, and I'm still the happiest person I know.
This is my answer: gratitude, but not the cliché version. Here's what it really is, what it isn't, and how it changes what gets weight.

Chapters:
0:00 Intro
0:40 Gratitude, but not the cliché
1:05 What gratitude isn't
2:10 The invisible good
3:50 My ordinary day
4:45 The scale
6:45 The moving finish line
7:55 Family
8:45 Catch it while it's good
10:00 Wrapping up

#gratitude #happiness #psychology