Never ignore these 4 signs of depression |

Описание: #mentalhealth #mentalhealthawarness #youtubeshorts #shorts #mentalhealthindia #doctorsofindia #depressionawareness #clinicalpsychiatry #SIGECAPS #medicaleducation #tier2healthcare #psychologyfordoctors #mentalwellness #emotionalwellness #emotional #healingjourney #youtubeshorts #selfawareness #depressionhelp #mentalillness #ocdtips #anxiety

Are you constantly exhausted, lacking sleep, or trying to be cheerful while struggling internally?
These could be early indicators of depression, which requires care and not quiet. 💭

In this video, we discuss the four main symptoms of depression:
1. Emotional changes: smiling on the outside while aching on the inside.
2. Physical symptoms include pain, exhaustion, and digestive difficulties.
3) Mood fluctuations, including anger or frustration over little issues.
4. Insomnia - spending late nights browsing endlessly.

If you detect two or more of these, please contact Dr. Bibhuti Sahoo for advice and assistance.
Remember that discussing helps. Healing begins with awareness. 💚

📢 Share this video to promote mental health awareness.