on giving grace and being kind

Описание: this video diary is about being kind to yourself because sometimes, no one else will. i have a lot of thoughts on the concept of "giving yourself grace" and why it never seems to work in today's day and age. biggest takeaway is that giving yourself a rest day and then just beating yourself up about it, or giving that rest to yourself solely to get an efficient result out of you the next day is NOT GRACE OR REST. i explain this a lot better in the video but i hope you enjoy and let me know your thoughts : )


timestamps
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0:00 - the people most obsessed with self-growth are often the cruelest to themselves
1:25 - cut to explain where people really mess up with "giving themselves grace"
3:34 - back to original video
4:55 - being nice to yourself is EASY when it's about something that's not important to you
6:30 - giving yourself grace != letting yourself go
9:25 - little exercise for you guys to work on yourselves
10:20 - the big takeaway + capitalism
11:29 - you're just as bad as your worst opps
13:17 - the beauty of you being here on this planet in this time
15:46 - broaden your mindset
17:05 - wrapping things up







tags:
#selfhelp #selfbetterment #growth #newyear2026 #discipline #devotion
#disciplineyourself #feminineenergy #womenempowerment #mindset #anxiousattachmentstyle #beingbetter #selfdevelopment #selfgrowth #changeyourmindsetchangeyourlife #changeyourlife #manifestation #lawofattraction #selfrespect #selflove #selfgrowth #selfempowerment #breakthecycle #stopselfabandonment #choosingyourself #innerstrength #selfdiscovery #healingjourney #loveyourself #personalgrowth #mentalhealthmatters #selfworth #overcominginsecurities #boundaries #selfacceptance #empowerment #mindsetshift #selfimprovement #selfcare #mentalhealthawareness #personaltransformation #confidencebuilding #breakfree #personaldevelopmentmustwatchvideo #2026motivation #motivation #innerchildhealing #innerchild #bekind