Day #24 😃! - ADHD Journey - 💃🏻👩🏻‍🎤🎉 Getting Ready to start new series of ADHD videos, & Lives! Yay!

Описание: Day #24 - 😃 ADHD Journey -Getting Ready to start new series of ADHD videos, & Lives! Yay!

We are about to get INTERACTIVE, Guys!! Yay!! :D

I can't wait to get this thing started with you! It's going to be AWESOME! 👍🏻 😃 And there are no rules. Use this education, support, and assistance how it helps and resonates with you!

Things I want to do moving forward:

1) Do a series of ADHD videos/ Livestreams about the aspects of ADHD we might struggle with. The ABC's of having ADHD, and what that means to YOU. Topics like:

Biology, the physical differences in the ADHD brain, and why it works the way it does.
Executive Functioning,
Emotional regulation,
Hyperactivity/ Impulsiveness,
Inattentiveness/ Distraction,
Time management, and Time Loss,
Social Differences, and how that affects us at work, in school, social etc.

2) I would like to set up an ADHD hang out, support, chat, a place we can talk about these things and relate to each other and we can help each other.

3) Body Doubling Livestreams, if that is something that might help you?

4) Additional series of Videos or Livestreams about other topics moving forward such as:

Employment issues, how does your ADHD or Autism affect your ability to work or keep a job? Are you able to work? What accomodations, or hacks have worked for you? Are there different kinds of work you have found that are more helpful or suited to your differences, so it's not as much of a struggle?

And just general support for each other. Love you all! We can do this! 💕🙏🏻🫶🏻💖💗

Remember, my goal is to always be supportive of you, and all of us to each other.

There are no rules, and if you are just starting on your journey and just want to hang out with us, that's ok too! Each of us is unique, and has different needs and goals. There are no expectations. So what ever goals you create are what you make for yourself. Not for any of us to pressure each other or have expectations on anyone. Just show up and be yourself! We are just here to be supportive of each other.

Disclaimer:
****. I am not a Medical, or Mental Health professional! 💕🙏🏻🫶🏻💖 ****

Why do I say this? - Because I just want to let you know, anything I share with you, or what you might want to try, can never substitute actual help you can get through counseling, if you need that support. We are just here to be supportive of one another. And if that is helpful for you, great! 👍🏻😄🙌🏻✨💗🎉💯%!

#adhd #audhd #autism #mentalhealth
#neurodivergent #neurodiversity

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