The Only Diet You'll Need: The Balanced Macro Diet with Evan Centopani
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Загружено: 2018-07-26
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Getting your plan started tends to be the hardest part for any bodybuilder. Where should you start? How much should you eat? What's the baseline caloric intake? Evan Centopani gives a crystal clear explanation on the easiest way to start a new program in his latest article, “The Balanced Macro Diet.”
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