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Tennis Speed & Movement - Fast Feet to Shuffle
Автор: CoachNate - Higher Level Performance
Загружено: 2020-12-13
Просмотров: 351
Описание:
In this video Coach Nate takes us through the Tennis Speed & Movement - Fast Feet to Shuffle exercise.
This is a fantastic exercise for building core strength and activating the glutes. The video includes a voice over letting you know how to perform it correctly.
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www.higherlevelperformance.co.uk
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