Attentional Focus in Running: Rebeka Stowe I NRC Tips in Stride I Nike

Описание: When you’re running, it helps if you only focus on the task at hand. Watch as New York City-based Nike Run Club Coach Rebeka Stowe teaches you about attentional focus and mindfulness in running.

Have any burning questions on how to become a better runner? Share in the comments below to let us know.

With the Nike Run Club App, you can become your own best coach with expert training right at your fingertips.

Learn more here: https://go.nike.com/NRC-App

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