Rethink Yourself: Change Your Thinking to Build Your Self-Esteem | Boost Confidence & Mindset Tips

Описание: Rethink Yourself: Change Your Thinking to Build Your Self-Esteem | Boost Confidence & Mindset Tips

Welcome to Core of Books! I’m Rohan, and in today’s video, we explore the life-changing book “Rethink Yourself: Change Your Thinking (Not Yourself) to Build Your Self-Esteem” by Dr. Barry Michels.


This book is a must-read for anyone looking to boost their confidence, build strong self-esteem, and transform their mindset. Dr. Barry Michels explains how your thoughts shape your life and why changing your thinking is far more powerful than trying to change yourself. You’ll discover practical strategies, daily thinking habits, and actionable tips that help you overcome negative thoughts, self-doubt, and comparison.

📖 Grab your copy of the book here: https://amzn.to/49oLt9N

In this video, we cover:

How to identify and challenge negative self-talk

Daily practices that strengthen your self-esteem

How to stop relying on external validation

Real-life examples that show how mindset changes can transform your life

Whether you are looking for personal growth, mental strength, self-improvement, or a positive mindset, these insights will help you rethink your thinking patterns, embrace your inner value, and unlock your true potential. By following the techniques in this book, you can live a confident, resilient, and fulfilling life.

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