Epictetus' Discourses: 6 Hours of Stoicism That Can Transform Your Life | Modern English

Описание: Immerse yourself in the profound teachings of Epictetus, one of the most influential philosophers of the Stoic tradition. Born into slavery in ancient Greece, Epictetus transcended his circumstances to become a renowned teacher whose wisdom has endured for millennia. His seminal works—the Discourses, the Enchiridion (also known as The Handbook), and The Art of Living—offer timeless guidance on how to lead a virtuous and meaningful life.

Epictetus's philosophy centers on the belief that while we cannot control external events, we can control our reactions to them. This concept, known as the dichotomy of control, teaches us to focus on our own actions and attitudes, cultivating inner peace and resilience regardless of life's challenges. By embracing what is within our power and accepting what is not, we can achieve true freedom and contentment.

Discover how Epictetus's insights into self-discipline, ethical living, and personal growth can transform your perspective and enhance your daily life. His teachings have not only influenced fellow Stoics like Marcus Aurelius and Seneca but have also had a profound impact on modern psychology, particularly cognitive-behavioral therapy (CBT).

Whether you're new to Stoicism or seeking to deepen your understanding, exploring Epictetus's works provides valuable lessons on courage, wisdom, and the art of living well. His practical advice remains remarkably relevant, offering a roadmap to navigate the complexities of the modern world with grace and virtue.

00:00:00 Intro
00:01:21 Book One
01:57:49 Book Two
03:39:42 Book Three
05:17:53 Book Four