60 Min Cardio, Chest, & Core Workout for All Fitness Levels | Burn Fat | JAZ it Up 294
Автор: JAZ Nutrition and Fitness
Загружено: 2026-01-26
Просмотров: 166
Описание:
1. Incline Bench
2. Supermans + Snow Angels
3. JJ + 5 PU + UP
4. 90 Fly Presses
5. DB Passes
6. Butt Kicks + 5 PU + FP
7. Jump Rope
JAZ it Up is a circuit-based HIIT series filmed on YouTube and Twitch. All fitness levels are welcome! Tune in and join the Jazzy Squad every Monday and Thursday at 6pm PST! If you enjoyed this workout, be sure to like, comment, and subscribe for more content!
Want to support even more? Check out the JAZ Nutrition & Fitness Patreon! All donations will help create more high-quality exercise, nutrition, and wellness content. Link below!
Patreon: patreon.com/jaznutritionandfitness
Twitch: twitch.tv/jaznutritionandfitness
Instagram: @jaznutritionandfitness
#allfitnesslevelswelcome #JAZitUp #JAZNutritionandFitness #JAZ #JazzySquad #workout #exercise #fitness #health #wellness #gains #functionalfitness #hourworkout #gainstrength #buildstrength #buildmuscle #burnfat #cardio #chest #core #cardioworkout #chestworkout #coreworkout #chestday #triplec #triplecworkout #sixpackabs #abworkout #abs #cardioexercises #chestexercises #coreexercises
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