Barbell Standing Back Wrist Curl: How to Do It Properly and Build Stronger Wrists
Автор: Explore Health Vlog
Загружено: 2023-05-27
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Barbell Standing Back Wrist Curl: How to Do It Properly and Build Stronger Wrists
The barbell standing back wrist curl is a great exercise for strengthening your wrists and forearms. It's a simple exercise to learn, but it's important to do it properly to avoid injury.
In this video, I'll show you how to do the barbell standing back wrist curl correctly.
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