Postpartum: The Challenges No One Talks About | Dr. Calvina Ellerbe
Автор: The Jai Institute for Parenting
Загружено: 2026-01-13
Просмотров: 5
Описание:
Does the postpartum period feel overwhelming, isolating, or completely exhausting? Many new mothers struggle in silence — and there’s one crucial factor that’s often forgotten.
In this video, Dr. Calvina Ellerbe shares the hidden challenges behind postpartum mental health. From unexpected shifts in brain chemistry to the surprising role of community, she reveals why new mothers often feel low, anxious, or disconnected, and how subtle changes can make a big difference.
💛 Have you discovered a way to feel more supported postpartum? Share it in the comments! Like, comment, and subscribe for more reflections on navigating your empowered parenting journey.
Learn more about the Jai Institute for Parenting: https://www.jaiinstituteforparenting.com
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