Day 3 | No Camera. No Excuses. | 6-Count Burpee Ladder
Автор: Pork Chop Black
Загружено: 2026-01-03
Просмотров: 439
Описание:
Day 3 — 6 vs 8 Count January Challenge
Downward burpee ladder:
25 → 1 (6-count burpees)
Between every set:
• 10 pushups
• 15 squats
Totals:
• 325 6-count burpees
• 250 pushups
• 375 squats
It was a rough start this morning. As the engine warmup, I was moving.
My phone died at the 10–1 sets.
I finished the work without filming it.
That’s the point.
This challenge isn’t about weight vests or hype.
It’s about showing up — especially when no one’s watching.
No dopamine drip. Just discipline.
If you wish to donate to the channel, my cashapp is, $PorkChopBlack.
Have a great day!
#noexcusesenergy #dopaminedrip #regulardudegrinding #
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