"L-Reuteri Yogurt: The Ultimate Homemade Probiotic Breakthrough!"
Автор: Karen R. Gardner
Загружено: 2026-01-06
Просмотров: 76
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After months of trial and error, I finally cracked the code on L-Reuteri yogurt — and this time, it’s a WIN
🙌
If you’ve tried making L-Reuteri yogurt before and ended up with yogurt that was runny, bitter, or disappointing, this video is for you. I had the same experience… until now.
In this video, I share exactly what I changed to get a yogurt that is:
Thick and creamy (similar to sour cream)
Smooth and mild — no bitterness
Consistent from batch to batch
Simple and repeatable
What I cover in this video:
✔️ The 3 simple ingredients I now use
✔️ How I use inulin as the prebiotic
✔️ Two options for the probiotic starter:
Capsules for your first batch
2 tablespoons from a previous successful batch
✔️ The critical sealing step that made all the difference
✔️ Why keeping water out is key to thickness and texture
This method has completely changed my results, and I’m excited to share it with you so you don’t have to waste time, money, or ingredients.
This yogurt is inspired by the work shared in Super Gut, and I walk you through what actually worked for me in real life.
If you’re on a gut-health journey and want a probiotic yogurt that’s easy, effective, and actually enjoyable to eat, you’re in the right place.
#GutHealth, #ProbioticYogurt, #HomemadeYogurt, and #CoachKarenTips #HealthyGut, #FermentedFoods, #DIYProbiotics, #WellnessJourney, #HomemadeGoodness
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