Simple Tips For Getting A Good Night Sleep | TODAY
Автор: TODAY
Загружено: 2020-09-03
Просмотров: 59862
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Sleep specialist Dr. Carol Ash tells Hoda and Jenna how sleep helps solidify memory and learning. She shares tips for getting a better rest such as keeping the room from 65-72 degrees, using an eye mask or shades to keep the room dark, and more.
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Simple Tips For Getting A Good Night Sleep | TODAY
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