How to Fix Sagging Breasts Postpartum | 2 Easy Moves (Even if You're Lazy!)
Автор: Yoga Beauty Daily
Загружено: 2025-11-03
Просмотров: 132
Описание:
No matter how many children you've had, this 2-move workout is a must-do to fight gravity and lift your bust!
This is the perfect routine for busy moms (or even if you're just feeling lazy!) to help combat sagging and create a fuller, more upright chest.
✨ THE 2 MOVES: ✨
► 0:01 Move 1: Upright & Full (Standing Pulldowns)
► 0:02 Move 2: Gather & Cleavage (Standing Chest Press)
THE WORKOUT:
Do 30 repetitions of each exercise.
Complete 3 sets.
Recommend saving this for your daily routine!
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👍 If you like this easy workout, please LIKE and SUBSCRIBE for more postpartum fitness tips!
💬 Share this with a mom who needs it!
#postpartumworkout #chestworkout #breastlift #sagging #lazyworkout
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