What Really Causes Varicose Veins in Men and Women

Описание: The Real Cause Behind Varicose Veins
Varicose veins are not just a cosmetic issue — they are a clear sign that something is unbalanced inside the body. According to Frank Suárez, one of the main causes of varicose veins is an excess of estrogen, a hormone found in both men and women. When estrogen levels are too high, the walls of the veins weaken, making it harder for blood to circulate properly and causing the veins to become swollen and visible.

Natural Ways to Restore Balance
The good news is that there are natural ways to counteract this hormonal imbalance. Cruciferous vegetables such as broccoli, cauliflower, kale, cabbage, and arugula help block the effects of excess estrogen. Another powerful aid is the use of natural progesterone cream, which helps balance hormones and prevent varicose veins from coming back. Both men and women can benefit from these simple yet effective methods.

Key Nutrients for Healthy Circulation
To maintain hormonal balance and strong veins, certain vitamins and minerals are essential. Zinc and selenium, in particular, play a crucial role in helping the body control estrogen levels. Taking at least 200 micrograms of selenium daily, along with sufficient zinc, supports the liver and improves the body’s ability to detoxify excess hormones. By nourishing your body from within, you can support healthy circulation and reduce the risk of varicose veins naturally.

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