मूंगफली मसाला चाट | Boiled Peanut Chaat | Healthy High-Protein Snack
Автор: Swaad Sangam Rasoi स्वाद संगम रसोई
Загружено: 2025-08-15
Просмотров: 599
Описание:
Moongfali chaat recipe at home. Boiled peanut chaat kaise banaye. Healthy evening snack Indian veg. Weight loss ke liye peanut salad. Vrat wali peanut chaat without onion. Street style groundnut chaat. Instant moongfali masala chaat. Kids tiffin snack peanut chaat. How to make boiled peanut chaat. No onion no garlic chaat.
मसालेदार, टंगी और हेल्दी! आज बनाएं मूंगफली मसाला चाट (Boiled Peanut Chaat)—high-protein, quick Indian evening snack. No onion, no garlic—perfect for vrat/fasting too.
Ingredients / सामग्री (2–3 servings):
Boiled peanuts 2 cups, chopped tomato, cucumber, green chilli, coriander, lemon juice, chaat masala, roasted jeera, red chilli, black salt, salt, sev (optional).
Method / विधि:
1. Mix boiled peanuts with veggies.
2. Add lemon, spices & toss well.
3. Garnish with coriander & sev. Ready!
Why you’ll love it: high-protein vegetarian chaat, weight-loss friendly, tiffin-friendly, street-style taste at home.
Tips:
• For fasting: skip sev & regular salt, use sendha namak.
• Add pomegranate/corn for crunch.
• Make ahead: keep peanuts & chopped veggies separate; mix just before serving.
If you enjoyed this groundnut chaat, like 👍, share, and subscribe for more Hindi vegetarian recipes.
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