What Your Brain Actually Does While You Sleep 🧠✨
Автор: HER BODY EXPLAINED
Загружено: 2026-01-10
Просмотров: 2
Описание:
What really happens when you close your eyes? 💤 While you’re dreaming, your brain is working overtime on the "Night Shift."
From deep-cleaning toxins with the "Fluid Wash" to filing memories in the "Cosmic Library," this 3D journey takes you inside the neural corridors of your mind. We explore how glial cells act as tiny janitors and how your brain "welds" new connections while you rest.
Discover the science of sleep and the magic of your mind.
Chapters: 0:00 - The Sleep Transition 0:15 - The Deep Clean (Glial Cells) 0:30 - Memory Filing & Neural Repair 0:45 - Why We Dream 0:60 - Waking Up Refreshed
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