JAMES HOLLINGSHEAD TRAINS AT ULTIMATE FITNESS BIRMINGHAM

Описание: Welcome to Ultimate fitness Birmingham!

Certainly one of the most established and loved gyms here in the United Kingdom

In this video, I attack chest and biceps. low volume, meaning just 1 working set per an exercise bar abdominal work!

I am just a bodybuilder who is working to be better each day

try the session and let me know what you think

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Have a great day, and thank you

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*Information provided in this video is for educational purposes only and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.