Escape Doomscrolling: The Epstein Files & The Weight of Constant Bad News | Feeding Fathers [Ep. 76]

Описание: 🤯 Feeling overwhelmed by the 24/7 news cycle? Trapped in a loop of doomscrolling? You're not alone.

On this episode, we tackle the monumental challenge of digital well-being in an age of constant information overload. We dive deep into our personal battles with endless scrolling, the mental toll of consuming a relentless stream of bad news – including topics like the Epstein files – and the surprising freedom found in disconnecting.

What you'll discover in this episode:
Strategies to escape doomscrolling
The true cost of constant news consumption and how to set healthy boundaries.
Practical tips for navigating social media overload without losing touch.
Insights into processing difficult news and other heavy topics without being consumed by them.

Plus, a fun segment called "Faith or Fiction" and a mouth-watering Korean BBQ review!

This isn't just about turning off your phone; it's about finding clarity, focus, and joy in a chaotic digital world. If you're looking for heartfelt conversation, practical advice, and a path to better mental health in the digital age, this episode is for you.

Featuring: Fr. Simon Esshaki, Fr. Peter Patros, Fr. Augustine Peter, Fr. Fadi Auro

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00:00 Impact of News and Social Media on Mental Health
06:49 Balancing Awareness and Mental Well-being
09:33 The Virtue of Limiting Information
11:16 Practical Advice for Managing Information Overload
18:33 The Role of Curiosity and Wonder
25:07 Navigating Social Media Addiction
30:09 Advice for Parents and Professionals
33:59 The Trap of Gossip
38:45 The Challenge of Correcting Others
45:36 "Faith or Fiction" & Korean BBQ
54:17 Comment of the Week

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