Saffron for Depression: The Spice That Lifts Your Mood Naturally

Автор: Turning Point Psychiatry

Загружено: 2025-10-11

Просмотров: 46

Описание: Can a simple spice be as effective as antidepressant medication? In this video, Dr. Lisa from Turning Point Psychiatry discusses how saffron—a powerful natural supplement—has been shown in clinical studies to improve mood, reduce anxiety, and even rival prescription antidepressants like Prozac and Lexapro. Learn how it works, what the research says, and how to use it safely.

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Saffron for Depression: The Spice That Lifts Your Mood Naturally

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