E100: How to use BDNF and Exercise to create targeted Neuroplasticity w Dr Michael Lovich

Описание: Podcast 45: How to use BDNF and Exercise to create targeted Neuroplasticity w Dr Michael Lovich
714-502-4243 http://www.p2sportscare.com/podcast/#45

iTunes Podcast: https://itunes.apple.com/us/podcast/p...

BDNF means Brain Derived Neurotrophic Factor.

Neuroplasticity means the brain’s ability to change, in response to an external stimulus… for better or worse.

In this session, Dr Michael Lovich helps us understand how we can increase our BDNF production with exercise (and some other ways) to improve healing during the rehab process.

I met Dr. Lovich at a seminar in 2017. We talked about some new concepts surrounding rehab over a drink at the hotel bar. It was so interesting I thought we needed to hear more of his concepts on the show.

Here’s some of his references:
Receptors - Perreault et al 2013 https://academic.oup.com/ijnp/article...
Dopamine and uncertainty - Steinberg et al 2013 http://www.nature.com/neuro/journal/v...
Dopamine and uncertainty - Nasser et al 2017 https://www.ncbi.nlm.nih.gov/pmc/arti...
Exercise and BDNF - Ferris et al., 2007 http://citeseerx.ist.psu.edu/viewdoc/...
BDNF and environment - Bekinschtein et al 2011 http://www.sciencedirect.com/science/...
BDNF and environment - Sun et al 2010 http://www.ingentaconnect.com/content...
BDNF and Olive Oil - DeNicolo et al 2013 http://www.sciencedirect.com/science/...

You can reach Dr. Lovich in his Boston clinic Delta S Functional Neurology at https://www.deltasperformance.com/ and you can email him through his consulting service at [email protected]

Sebastian’s Youtube Channel

You can access the show notes at https://www.p2sportscare.com/podcast/

Dr. Sebastian Gonzales is an expert in trouble shooting sports injuries and overuse conditions. This podcast is intended for sports medicine topics to become easier for patients and athletes to understand. Don’t get confused by what your doctor told you in your appointment. If you like in Orange County CA, book an exam with Dr. Gonzales, your Huntington Beach Chiropractor.