INTENSE LEG WORKOUT | EXTREME HEAVY TRAINING 🔥
Автор: ONE REP ONE BREATH official
Загружено: 2025-12-19
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INTENSE LEG WORKOUT | EXTREME HEAVY TRAINING 🔥
This is an EXTREME INTENSE LEG WORKOUT focused on heavy compound movements for maximum strength, size, and power.
No shortcuts. No excuses. Just brutal heavy leg training 💪
Workout Breakdown:
🦵 Leg Press (Heavy Load) – Maximum quad overload
🏋️ Barbell Front Squats – Core strength & quad dominance
🔥 Dumbbell RDL – Hamstrings & glute thickness
⚡ Barbell Good Morning – Posterior chain strength
This session is designed for serious lifters only.
Expect deep muscle fatigue, intense pumps, and real progress.
Train heavy. Stay consistent. Results will follow.
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