What EMDR Equipment Should I Use? Here's What I Use for EMDR Therapy: Light Bar, Tappers, Headphones

Описание: If you're training to become EMDR therapist, or are a client curious about what to expect from EMDR, you've probably wondered: What equipment is used for EMDR therapy and how do therapists use it?

In this video, I walk you through the different types of EMDR equipment I use in my practice: lightbar, tappers, and headphones. I’ll show you the settings I rely on, how I combine tools, and when I intentionally avoid the light bar to better serve my clients.

👩‍🏫 Here’s what we’ll cover:
✅ How EMDR lightbars work—and the settings I actually use
✅ What tappers are and when they’re helpful
✅ The role of headphones in bilateral stimulation
✅ How and when I combine tools for different client needs
✅ Why I sometimes skip the light bar altogether

Whether you're setting up your EMDR office or just curious about how to fine-tune your tools for client comfort and effectiveness, this video gives you a practical, no-fluff overview of what works—and why.

👇 Let me know in the comments: What’s your go-to setup for EMDR sessions?

🔗 Watch next: EMDR Phases 1 & 2 [link: ]
📌 Subscribe for real-world EMDR tips and therapy tools: ‪@kelownaemdr‬

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