Frustrating Downsides of Minimizing + Benefits of Ice Baths | The Minimalists Ep. 416
Автор: The Minimalists
Загружено: 2023-10-30
Просмотров: 27314
Описание:
The Minimalists talk about the frustrating effects of decluttering, and then they interview Adrienne Jezick from @MorozkoForge about the benefits of ice baths. Watch all 2 hours of episode 416 on The Minimalists Private Podcast: / theminimalists
Discussed in this episode:
Guess who's back. (00:00)
How does minimalism affect one’s daily routine? (02:20)
What can Morozko Forge founder Adrienne Jezick tell us about the benefits of cold exposure? (12:35)
How do we address the emotional loneliness that comes after indulging in retail therapy? (37:35)
How do we deal with the chaos of too much stuff when we’re our home’s primary caretaker? (46:45)
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#TheMinimalists #Declutter #IceBaths
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