What REALLY Happens When ADHD Meets The Adrenaline Of Professional Sports? | Lilly Pinchin

Описание: Today, we’re joined by the incredible Lilly Pinchin, professional jockey and star of the documentary “Racing Minds” 🧡 Lilly openly shares her experience of navigating childhood and a demanding career with ADHD…

We get a firsthand look into Lilly’s unique story, exploring how ADHD has shaped her life and fueled her determination. We break down stereotypes and highlight the strengths that come with neurodiversity.

00:00 Introduction to ADHD and Sports
03:06 Finding Support and Structure
08:50 The Healing Power of Animals
14:12 Medication and Sports Regulations
14:48 Finding Passion and Hyper-Focus
20:18 Coming Out Publicly with ADHD
25:56 Impact of Sharing ADHD Story
27:29 Advice for Young People with ADHD
35:22 Navigating ADHD: Personal Experiences and Insights
36:04 Inspiration and Resources for ADHD Awareness
37:18 Deep Dive into ADHD Training and Support

Lilly shares her struggles with organisation and impulsivity, as well as her strategies for managing her energy, finding balance and staying focused on her dreams. She emphasizes the importance of self-compassion, finding a supportive community and embracing what makes you different.

🎧 Listen now!

Follow Lilly:   / pinch1234  

Find Lilly’s documentary “Racing Minds” on Amazon Prime!

Let’s get untangled and show the world what we’re made of 🧡🖤