Spring Yoga Flow | Goh Yoga x Jilla Active
Автор: Goh Yoga
Загружено: 2022-05-29
Просмотров: 500
Описание:
Gentle yoga flow practice in collaboration with British, women-led, sustainable yoga wear brand!
This session we explore nourishing our roots and reserves so that we feel open and resourced for the Spring. Nourish to Flourish! This Spring theme sequence opens up our side body & inner thighs, visits twists and concludes with a meditation of planting seeds of intention. This practice is suitable for beginners.
Love a collaboration and sense of community! Rosanne has teamed up with Jilla Active to bring you a Spring themed yoga flow! If you haven't already go check out the gorgeous range of yoga wear by Jilla Active:
https://www.jillaactive.com
** DISCLAIMER: Goh Yoga recommends that you consult your doctor before starting any of these online classes. Please remember that yoga is an individual personal practice and that every time we come to practice we feel different. Meet yourself where you are at on that given day. Be mindful and intuitive to your own body by taking the practice and variations at your own pace. When participating in any exercise, there is the possibility of physical injury, and by voluntarily participating in this practice, you engage and agree that you do so at your own risk. By participating, you acknowledge this risk and release Goh Yoga from any liability. So, please take care, as I am not physically with you, and understand it is your responsibility to listen to your body and take the class at your own pace. **
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