Vegan Starter Kit (Updated)
Автор: Kimona Eats
Загружено: 2021-07-26
Просмотров: 69
Описание:
Intro 0:00
Why I became Vegan 1:12
Oils 5:20
Meaty Vegetables 6:39
Plant Based Milk 8:05
Nuts, Seeds, Grains 9:30
Soy Sauce/ Liquid Aminos 10:28
Beans and Peas 11:01
Oats 11:36
Fresh Vegetables 12:10
Nut Butter 13:34
Spices 14:48
Fresh and Frozen Fruits 15:46
Dried Fruit 18:03
Supplements 18:40
Seamoss 20:00
Conclusion 20:28
Note: I am not a physician or nutritionist. Consult your doctor or nutritionist before making major shifts in your diet.
Most importantly, listen to your body!
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