Burnout in esport, roomate advice, and tips on mindfulness & breaking into esport 🎮 AskWeldon 278

Описание: TRAINING!
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Today's Questions:
00:00 Introduction
01:34 Why can't I get my thoughts to fully go away when I meditate?
09:55 How to break into esport as a mental consultant
15:50 Life advice! Keep roomates for finances or move out for independence?
23:06 How can I improve my understanding of burnout in esport and design a system for my players?


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The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

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Learn about:
📚 Summary of my favorite books
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Chapters:
00:00:00 Introduction
00:01:34 Why can't I get my thoughts to fully go away when I meditate?
00:09:55 How to break into esport as a mental consultant
00:15:50 Life advice! Keep roomates for finances or move out for independence?
00:23:06 How can I improve my understanding of burnout in esport and design a system for my players?