Butterfly Kick On Stomach Arms At Side Slight Key Items
Автор: Swim Coach Mike
Загружено: 2025-06-12
Просмотров: 181
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Butterfly Kick On Stomach Arms At Side Slight Kick
This drill is great for finding your body position in butterfly. Whether you are a beginner or an advanced swimmer, butterfly starts with a good body position.
Key Points:
-Slight Kick Only. Feel Smooth And Easy Through The Water.
-Head/Chest & Feet Move In Opposite Direction Of The Hips
-Place Hands At Your Side
-Engage The Core
-Focus On Moving Forward
To view the drill only, without any explanation, check out this video.
• Butterfly Kick On Stomach Arms At Side Sli...
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