Thursday - Yoga Stretching Meltdown for Deep Sleep - 7 Day Fitness Challenge

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Here it is! Watch for a new total body workout from our new 7 Day Fitness Challenge in your inbox today until Sunday. Yep, from Monday to Sunday you'll receive a new, full body Workout video in your inbox (make sure you're SUBSCRIBED) which will build strength, flexibility, endurance and control. You won't want to miss this challenge! Share w/ your friends, family, workout buddies and on your social media. @seanviguefitness. Oh, and you may begin the 7 days whenever you want :)

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Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training instructor (over 5000 classes taught), winner 'Best Male Workout' (Pilates for Men) by Pilates Style magazine, Master Core Specialist, TV and Film star, and professional singer/actor having appeared in over 70 opera, musical theater, and non-musical productions. He's a member of Actor's Equity and is sometimes caught singing arias while doing Planks.

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