Dr. Afrouz Demeri – A Holistic Approach To Fertility - Episode 50 teaser

Описание: #DrStephanie #BetterWithDrStephanie
https://bettershow.co/shownotes/

Hello my geeky friends!

Continuing on our recent theme of sexual wellness, I’ve got a special fertility episode for you today. My good friend Dr. Afrouz Demeri walks us through what a holistic approach to fertility looks like.

Now, this isn’t your normal discussion around fertility. What's so special is Dr. Demeri and I focus the episode's backbone on environmental, social, and nutritional aspects which are key not only to peak fertility but overall wellness. We cover best practices for preconception, we discuss fertility in men, birth control, toxins and detox, and specific diet guidelines for fertility.

As always, I’ve prepared my show notes for this episode that has all my recommendations and references in preparation for this episode. I highly suggest getting these particularly for this episode, we got nerdy! If you’d like to get access to the show notes just head over to EXTRA MAGIC (https://bettershow.co/shownotes/)

Episode Overview:

00:00 Intro
06:00 Dr. Demeri’s Origin Story
30:00 Informed Consent & Importance of Medical Education
38:00 Active & Passive Detoxification
45:00 The Lost Feminine Wisdom
52:00 Reclaiming Feminine Wisdom
56:00 Checking Your Fertility
1:00:00 Sperm Quality: Its Both Psychological & Physiological
1:05:00 Toxins: Identifying Mold
1:07:00 Low Testosterone & Low Sperm Count
1:12:00 Diet & Fertility Guidelines
1:30:00 Folate Acid Explained

If you’re interested in Dr. Demeri’s program, she’s shared a special discount code for $500 off her Trimester Zero Course (http://www.trimesterzerocourse.com/)! Use code SAVE500

Jolene Brighten on Hormonal Birth Control, Symptom Management, and Women's Vitality (https://podcasts.apple.com/us/podcast...)

Learn more about Dr. Demeri (https://www.aimforwomen.com/meet-dr-a...)

Listen here:
Bettershow.co (https://bettershow.co/better/episode-...)

Spotify (https://open.spotify.com/episode/6tcM...)

Apple

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► ABOUT BETTER! WITH DR. STEPHANIE
Are you ready to change the conversation around health, fitness, sex, intimacy, longevity, parenting, mindset, and pursuing excellence? Dr. Stephanie Estima is a doctor of chiropractic with a special interest in functional neurology, metabolism, and body composition. Every week, on Better with Dr. Stephanie podcast, you'll experience conversations with world-class leaders to distill frameworks, strategies, and tools for living better. Subscribe today on your favorite podcast app!