Yoga Instructor Teaching from his Van Life Yoga Studio

Описание: Van Life Yoga Studio

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I've toured North America out of a Mazda 3, spent 2 years exploring the United Kingdom out of a broken down Citroen Berlingo, and lived out of a Volkswagen Transporter in Australia during lockdown 2020.
This week we get an episode called On The Mat with Matt which is an interview with the instructor who gives yoga classes from his van.
Every Wednesday, I release a video update in the life of this comedy cowboy, so you can get a glimpse into what people are calling 'living the dream.' Laced with an original score by Andrew Watson, grab a front seat beside this pavement pounding comic that never leaves the road.

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Full Episode Description:

Van life Yoga Instructor Who does Yoga in a Van | Comedy Sketch Van Life | Hilarious Yoga Teacher

Welcome to ‘On the Mat with Matt,” a full yoga practice from the rolling home called Moe, (cut to some awkward poses) and today I’m sharing with you how this journey of enlightenment all began.

I’ve been a yogi my entire life.
Some babies kick in the womb, I spent the entire 9 months in deep meditation.
It was very spiritual.
Seriously you’ll never find an ultrasound picture of me where I’m not sitting legs crossed in Lotis pose.

-Sit legs crossed “Breathe deeply in through your mouth and out through the nose, connect with your breath. It’s very unsafe to lose connection with your breathe.”

My mother felt I wanted to be born at home, so she had me naturally, in a bathtub of cucumber water.
During delivery, I didn’t make a sound, as I had taken vow of silence and was using that time to reflect inwardly.
The naturopathic doctor said I’m the first baby to ever refuse breast milk because it wasn’t vegan.

-Sit cross legged “feel your connection with the earth”, if you’re struggling to find the connection sprinkle literal soil all around you.

On the mat with Matt started because I believe that yoga is something everyone can practice at home regardless of its size, or the amount of inspirational ‘Live Laugh Love’ canvas hung inside of it.

-Do warrior 3 awkwardly in van “stretch your toes towards your bed and your hands towards your green smoothie in your cup holder.”

I haven’t practiced in a public space since I was humiliated as a toddler in diapers, when my downward dog turned dirty dog.
Of course that happened to be the class where they forgot to diffuse some essential oils.
Now I start every practice by defusing on of my favourites: lavender, patch-ouli or bark algae.
They’re not called optional oils for a reason.

-Let’s come into pigeon pose (On a serious note if you ever see a pigeon looking like this in the real world call a vet immediately because it is not doing well.)

I mastered my practice by driving to yoga studios and taking classes… through the front windshield of my van.
(Question from off camera) Did that ever make people uncomfortable?
Always.

-Let’s start in seated position, you can use this time to set your intention for this class, mine being to warm up my body, as there’s no heat in this van, and it’s minus 37 outside.

I lead both hot and cold yoga classes, but that really depends on the temperature outside. I even led a goat yoga class in here once, but that wasn’t on purpose. I had just parked the van near a farm for the night. Don’t really know how the little guy got in here.

“Observe inhales and exhales… I recommend watching through your rear view mirror.”

If any of my fellow yogis are vanlifers using a fuel burning appliance for warmth make sure you’ve got a carbon monoxide reader… you don’t slip into corpse pose before the end of practice.

-oooooommmmmmm

If you’re a first timer who’s hesitantly making the noise “ommmm,” I say join us, you already understand more than you know
Namaste… Namago.

“They call it the present because it’s a gift so let’s take this time for us by tuning out the outside world and being here in the moment…
I’m getting a parking ticket.”

#Vanlife #yoga #vanlord

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