How To Make BEANS Without Palm Oil | Quick,Simple Nigerian Beans Recipe
Автор: Rebecca Andrew's
Загружено: 2024-02-15
Просмотров: 899
Описание:
This is how i cook Beans for my Family because they don't like eating palm oil beans and whenever i cook Beans this way,they always enjoy it.Make this for your family and they will love it,because hmmmm is very delicious and mouthwatering.
And also remember to cook for 10-15 minutes at first and drain out the water,doing this will helps to overcome heartburn,bloating and gaseness
Ingredients::
Black Eye Beans-3 cups
Red bell pepper-1
Fresh tomatoes-3
Sweet pepper-1
Onions-2
Scotch bonnet pepper-4
Seasoning cube- 1 and a half,know that beans has it own taste,it does not need much Seasonings👍
Salt-2 tsp
Crayfish
Dried Mackerel Fish-1 and a half
Vegetable oil-4 to 5 tbsp will be okay
Please Note:: Add Ingredients to your taste and how you Prefer it
Thank you all so much for your time and support 🙏❤️
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#nigeriafood #beansrecipe #africanfoods
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