Masturbation Good or Bad?

Описание: Masturbation Good or Bad?

Masturbation is a natural and common activity that is generally considered safe and healthy. It can have several benefits, such as reducing stress, improving mood, promoting better sleep, and helping individuals explore their bodies and sexual preferences. It is also a private way to release sexual tension without any risk of sexually transmitted infections (STIs).

However, excessive masturbation may lead to temporary fatigue, guilt, or interference with daily responsibilities and relationships. Social or cultural beliefs may also influence how individuals feel about it. The key is moderation and understanding that it is a normal part of human sexuality.

If it becomes compulsive or negatively impacts mental or physical health, seeking guidance from a therapist or healthcare professional may help. Ultimately, masturbation is neither inherently good nor bad; its effects depend on individual context and frequency.



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