12 Lessons Learned Turning 30: Dying, Suffering, Friends, Meaning, and More

Описание: And so, I turned 30 years old in 2023!

Five years ago, I decided to make time every five years to reflect in-depth about all that has happened in my life and everything that I have learned over those past five years.

Therefore, I am releasing a new edition in the archive. Hopefully, by sharing my lessons and insights, you can find some truths of your own that can help you in your own life.

Note: Everything I share in this video are insights and lessons I learned in life. These are not meant as absolute truths. A realization I had in my life might not hold true for you or align with the beliefs you have in your life.

Timestamps

Beginning 00:00 - 02:02
1. The One Certainty in Life Is That Life Is Uncertain 02:02 - 05:10
2. Meaning, Community, and Love Can Drive You Through Any Darkness 05:10 - 08:28
3. This too Shall Pass 08:28 - 09:56
4. Learn How to Die 09:56 - 14:05
5. If You Don’t Invest in Your Wellness, You Will Invest in Your Illness 14:05 - 18:48
6. Every Step Counts 18:48 - 22:18
7. Life Is About Letting Go 22:18 - 23:50
8. Build and Maintain Relationships: They Are Super Important 23:50 - 27:33
9. Passion and Meaning Over Money 27:33 - 29:07
10. It’s All Just a Story 29:07 - 32:14
11. Don’t Put All Your Eggs in One Basket 32:14 - 34:56
12. Someone's Dream Life Is Someone Else’s Nightmare 34:56 - 38:00
End 38:00 - 38:39
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📚Resources Mentioned📚

Videos:

What to Do If You Feel Suicidal: Advice from Someone Who Attempted Suicide    • What to Do If You Feel Suicidal: Advice fr...  
Living with an ICD: Surviving a Cardiac Arrest, Recovery, How It Feels, Most Often Asked Questions    • Living with an ICD: Surviving a Cardiac Ar...  
The SMART Way to Get in Shape    • The SMART Way to Get in Shape | How to Mak...  
Year Review: 10 Crucial Questions to Ask Yourself Every Year    • Year Review: 10 Crucial Questions to Ask Y...  

Interviews:

Lessons about Life and Death from a Cancer and a Cardiac Arrest Survivor | Dr. Martin Inderbitzin and Jellis Vaes https://theipsproject.com/2023/04/les...

Websites:

The IPS Project https://theipsproject.com/
The Heart Warrior Project https://heartwarriorproject.com/
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🎉CONNECT WITH ME😀

WEBSITE: https://linktr.ee/jellisvaes
FACEBOOK:   / jellis.vaes  
INSTAGRAM:   / jellisvaes  
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#lessons #30yearsold #30years