Simple Habits To Unlock Your Brain Power | Dr. Sweta Adatia | Raj Shamani Clips

Описание: 🎞️ This Is A Clip From Figuring Out Episode 403
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Featuring - Dr. Sweta Adatia

In today’s episode, we have Dr. Sweta Adatia (MBBS, MD, DNB Neurology, FACP USA, MBA Cambridge), a leading neurologist, global author, and founder of Limitless Brain Lab. With years of experience in brain science and healthcare leadership, she explains how our thoughts, habits, and mindset directly shape the way our brain functions and our ability to live a stress-free, successful life.

We discuss how negative thoughts impact the brain, the daily habits that make it stronger, and what to do when you feel drained, anxious, or overwhelmed. Dr. Adatia shares practical techniques to control anxiety, crying, and emotional breakdowns, while also explaining concepts like neuro manifestation and the differences between men’s and women’s brains in handling stress.

In the last segment, she sheds light on unique topics like aura photography, how billionaires train their minds differently, and simple ways to rewire the brain for tough tasks. It’s a conversation packed with insights into mental strength and brain health.

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Instagram:   / drsweta.adatia  
Website: https://www.drswetaadatia.com/

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About Raj Shamani
Raj Shamani is the Founder Of Figuring Out Media. He's an Entrepreneur, Content Creator, Investor, and a Renowned Keynote Speaker. Raj has emerged as one of the Youngest Influencers in the Indian creator economy.

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