Ancient Science of Kundalini Awakening Explained | ft. Dr. Sonali Mishra | Life Ho Toh Aisi

Описание: Life Ho Toh Aisi के Sonali Mishra episode के part 2 में उन्होंने अपने कई past life experiences शेयर किए हैं और बताया है कि उनकी life में ऐसा क्या हुआ जिसने उन्हें सभी को meditation सिखाने के लिए प्रेरित किया। इसके साथ ही वे Ashtanga Yoga, Psychosis, Samadhi और उसके types के बारे में भी जानकारी देंगी। साथ ही, वे यह भी बताएंगी कि Kundalini के पीछे का science क्या है और इसे जागृत कैसे किया जा सकता है।

Life Ho Toh Aisi एक New Podcast Show है, जिसमें Life Coaches, Mental Health Trainers, और Mindfulness Experts, आगे real-life problems के solutions पर बात करेंगे। Society के stereotypes और अपने belief systems को challenge करने के लिए, देखिए Life Ho Toh Aisi और change कीजिये ज़िन्दगी के प्रति अपना perception।
00:00 Promo
00:15 Intro
03:36 Tratak meditation
04:12 Anxiety attacks experience
06:12 Meditation journey & IIT Assam
08:06 Sthitapragya
08:50 Life-changing incident
11:35 Difficulty with distractions
13:58 Psychosis
14:31 Past life experiences
15:11 Spirituality journey
18:46 Loop of the universe
19:36 Becoming a meditation teacher
22:02 What is Ashtanga Yoga?
28:24 Spiritual entertainment explained
28:48 What is Dharana?
29:38 Samadhi & its types
30:15 Turiya state & Lord Krishna
32:37 Kundalini science explained
39:02 7 Chakras in the body
41:53 Blockage in Svadhishthana chakra
45:58 Manipura chakra
57:03 Conclusion
तो इन Inspiring conversations के लिए PMC Hindi TV पर देखिए Life Ho Toh Aisi, हर बुधवार रात 8 बजे और पुनः प्रसारण रविवार शाम 7 बजे।

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